Thanks for the Roll

Kristina Barlaan: Unforgettable Moments, Struggles, and Triumphs (Part 2)

Matt

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In this episode Kristina Barlaan chats with us about her mental preparation strategies for competition as well as lessons she's learned on the mats that she feels have served her well in her day to day life.

Kristina's IG: @kbjiujitsu
Matt's IG: @matt.jits.hew
Josh's IG: @joshbeambjj

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Our mission here at Thanks for the Roll is to educate, entertain, and inspire other BJJ athletes on their own journey so that they can enjoy themselves more on the mats.

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