Josh just got back from training and filming in Sweden—so in this episode we talk about our tips, tricks, and experiences surrounding training jiu jitsu in different countries. Be sure to check out Josh's newest videos on his channel, specifica...

On this episode we discuss the game plan for coaching Andre, a brand new white belt, for his first competition in 4 weeks using the constraints led approach.Andre is an inspiration, deciding on a whim to pick up BJJ, start strength trai...

On this episode we answer questions from Josh's Q&A Instagram story a couple weeks ago! Listen in as we cover everything from shoulder rehab and how to balance strength training with BJJ to IBJJF rules we'd change if we could 👀Matt'...

On this episode we answer questions from Josh's Q&A Instagram story earlier this week! Listen in as we cover everything from gas station performance enhancers to gym etiquette on the road to the meaning of life. If you all have any other qu...

On this episode we sit down with Sensei Shintaro Nakano, 8x member of Japan's National Team, former head coach of San Jose State University's national championship winning judo team, as well as owner and director of Nakano Judo Academy in Santa...